Portside Boulders

Hatha Yoga
2023-02-27 18:30 - 19:30 (Australia/Perth) | Portside Boulders Osborne Park, warehouse e/73 Walters Dr, Osborne Park, WA, 6017, Australia
Hatha Yoga is a gentle, purposeful practice that combines breath, movement, and stillness to build strength, flexibility, and inner calm. Perfect for beginners and experienced yogis alike, it’s about slowing down, tuning in, and creating balance—on and off the mat.

Calisthenics
2023-02-27 18:30 - 19:30 (Asia/Shanghai) | Portside Boulders Willetton, 8 Kembla Way, Perth, WA, 6155, Australia
Oscar will guide you through learning a variety of calisthenics skills. Muscle ups, levers, handstands and pistol squats to name a couple.
It’s all about improving form on and off the wall, and having fun!

Calisthenics
2023-02-28 18:30 - 19:30 (Asia/Shanghai) | Portside Boulders Osborne Park, warehouse e/73 Walters Dr, Osborne Park, WA, 6017, Australia
Learn the proper progressions for big bodyweight movements that make the foundation of a functional body. In this class you will learn a variety of calisthenics skills such as muscle ups, levers, handstands and pistol squats to name a couple.
It’s all about improving form on and off the wall, and having fun!

Power Yoga
2023-03-01 18:30 - 19:30 (Asia/Shanghai) | Portside Boulders O’Connor, 12 Murphy St, O'Connor, WA, 6163, Australia
A fast-paced and intense style of yoga that’s focused on building strength and endurance, linking your breath to the different movements of your body.

Revitalising Yin & Yang Yoga
2023-03-04 08:30 - 09:30 (Asia/Shanghai) | Portside Boulders O’Connor, 12 Murphy St, O'Connor, WA, 6163, Australia
Yin Yoga is a slower practice where poses are passively held for longer. Yin relates to the deep connective tissues and joints in the body. Yang Yoga, in contrast, refers to a more active practice. This works on the (Yang) muscles and blood flow, building strength, stamina and flexibility. Combining both Yin and Yang Yoga in one class provides a balanced practice and can have a powerful effect on energy levels!

Restorative Yoga
2023-03-05 09:00 - 10:00 (Asia/Shanghai) | Portside Boulders Willetton, 8 Kembla Way, Perth, WA, 6155, Australia
Restorative Yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Great for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
