Calisthenics

Calisthenics

Oscar will guide you through learning a variety of calisthenics skills. Muscle ups, levers, handstands and pistol squats to name a couple. It’s all about improving form on and off the wall, and having fun!
Calisthenics

Calisthenics

Learn the proper progressions for big bodyweight movements that make the foundation of a functional body. In this class you will learn a variety of calisthenics skills such as muscle ups, levers, handstands and pistol squats to name a couple. It’s all about improving...