by Wendy Wang | Jun 3, 2025
A special session hosted at O’Connor for Winter Boulder League! Come down and hang out with us. A social climbing session led for and by the women* of Portside! Start arriving from 6:30pm This is a safe and non-judgemental space for all women, of all ages and...
by Wendy Wang | Nov 29, 2024
This is a comprehensive, customised training program designed by our head coach and contains one face-to-face session each week, as well as two homework sessions a week. You’ll focus on advanced climbing techniques, as well as tailor-made strength-work. If you’re...
by Wendy Wang | Jul 19, 2023
Every Friday we offer $14 entry for students to each Portside with any valid student ID. Note: this does not include chalk ($3) and shoe ($5) hire. We also have a BBQ that runs from approximately 6pm-7:30pm. So come on down, and bring your mates! To speed things up,...
by Wendy Wang | Jul 6, 2023
Yin Yoga is a slower practice where poses are passively held for longer. Yin relates to the deep connective tissues and joints in the body. Yang Yoga, in contrast, refers to a more active practice. This works on the (Yang) muscles and blood flow, building strength,...
by Wendy Wang | Jul 6, 2023
A fast-paced and intense style of yoga that’s focused on building strength and endurance, linking your breath to the different movements of your body.
